Wagging Tails and loving Purrrrs!!-by Libby Deege

You’ve probably noticed that when you pet a soft, warm cat or play fetch with a dog whose tail won’t stop wagging, you relax and your heart feels a little warmer. Scientists have noticed the same thing, and they’ve started to explore the complex way animals affect human emotions and physiology. The resulting studies have shown that owning and handling animals significantly benefits health, and not just for the young. In fact, pets may help elderly owners live longer, healthier, and more enjoyable lives!

There are a number of explanations for exactly how pets accomplish all these health benefits. First of all, pets need walking, feeding, grooming, fresh water, and fresh kitty litter, and they encourage lots of playing and petting. All of these activities require some action from owners. Even if it’s just getting up to let a dog out a few times a day or brushing a cat, any activity can benefit the cardiovascular system and help keep joints limber and flexible. Consistently performing this kind of minor exercise can keep pet owners able to carry out the normal activities of daily living. Pets may also aid seniors simply by providing some physical contact. Studies have shown that when people pet animals, their blood pressure, heart rate, and temperature decrease. Many benefits of pet ownership are less tangible, though. Pets are an excellent source of companionship, for example. They can act as a support system for older people who don’t have any family or close friends nearby.

Picking out a pet from the local shelter, perhaps one that is a little older and out of it's puppy or kitty stage would be a little more manageable as well. Less messes and accidents and often time will know some simple sit, stay and heel commands!